⭐️ FREE 5-DAY CHALLENGE
The 20 Minutes Your Homeschool Is Missing
Research shows daily movement improves focus, boosts academics, and helps kids regulate emotions. This free 5-day challenge makes it easy — just 20 minutes a day.
No credit card | Ages 5-17 | Starts Monday
Next session starts in
The Homeschool Movement Gap Is Real
Most homeschool families know movement matters, but it keeps falling to the bottom of the list. No time. No plan. No idea where to start.
40%
Higher test scores with daily physical activity
3 hrs
Of improved focus after just 20 minutes of movement
PE
Satisfies PE and fine arts credit in most states
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Reduced behavioral issues and better emotional regulation
Everything You Need. Completely Free.
✓ 5 follow-along video lessons your kids do independently (20 min each)
✓ Quizzes after each lesson so kids retain what they learn
✓ Printable worksheets for hands-on learning away from the screen
✓ PE credit documentation — every lesson counts toward required hours
✓ One lesson per day, Monday–Friday, delivered to your inbox
No equipment. No driving. No dance experience needed.
The Secret? It’s Dance.
Specifically, hip hop — the style kids are most excited to try. But this isn't just dancing for fun. Each lesson teaches real technique, history, and vocabulary. Your kids won't just move — they'll learn.
Monday
Learn the Groove — Kick off the week with the foundation of all hip hop movement. Your homeschooler will learn how to groove, explore the history of hip hop dance, and take a quiz to lock in what they learned.
Tuesday
Walk in Place — Build on the groove with a classic hip hop step: the Walk in Place. Then put it together with their first combo. Ends with a quiz.
Wednesday
Home Step + Slide— Two new moves in one day. Learn the Home Step and the Slide, plus a printable worksheet to reinforce the lesson away from the screen.
By Friday, your homeschooler will have learned 6 real hip hop moves, completed quizzes, and done a worksheet. That's a full week of PE, fine arts, and independent learning.
Thursday
Slide Home Combo — Time to connect the dots. Students will combine the Slide and Home Step into a smooth combo, then test their knowledge with a quiz.
Friday
Double Step + What’s Next — Finish the week strong with the Double Step, and get a sneak peek at what's waiting inside the full YouDance hip hop curriculum.
Families Who Added Movement Are Glad They Did
"My kids ask to do their dance lesson every day. It's the first curriculum they've ever been excited about."
— Homeschool mom of 3"We use YouDance for PE credit and my daughters absolutely love it. The lessons are wholesome and age-appropriate."
— Sarah T. "I love that my kids can do this independently while I work with their siblings."
— Homeschool familyFrequently Asked Questions
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Yes — completely free, no credit card required. You'll get one hip hop lesson per day for a full week.
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Ages 5–17. The lessons are beginner-friendly, so no dance experience is needed.
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You'll get a welcome email right away. Your first lesson arrives on the upcoming Monday, and you'll get one per day through Friday. They are on-demand, prerecorded lessons.
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No problem — you'll get the welcome email immediately, and Day 1 will arrive the following Monday.
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Nope. Just a small open space — a living room or garage works perfectly.
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Yes. Dance counts as PE credit in most states, and qualifies as fine arts education. Each lesson is about 20 minutes, which you can log toward your required hours.
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You'll have the option to join YouDance.com for the full curriculum — over 215 weeks of structured courses in ballet, hip hop, jazz, contemporary, and clogging. But there's zero pressure. The free week is yours to keep.
20 Minutes a Day. A Full Week of PE. Completely Free.
Five days. Five lessons. Totally free.